November 12, 2020 | Episode 7, Season 1

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with Joan Baran, PhD

Parenting a teen is filled with challenges and joys. Right now it probably feels like you are experiencing most of the challenges. Tune in to hear this podcast with Dr. Joan Baran, Clinical Director at CHC on parenting with C.A.L.M. – an adaptable technique you can use today!

November 4, 2020 | Episode 6, Season 1

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with Kendra Evans Fraka, MSW and Vibha Pathak, OTD, OTR/L

The ripple effect of kindness is really true. Host Cindy Lopez guides a discussion with Kendra Evans Fraka, MSW and Vibha Pathak, OTD, OTR/L about how noticing differences can help raise mindful, compassionate kids - and so much more.

October 28, 2020 | Episode 5, Season 1

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with Jennifer Salomon, OTD, OTR/L

5 Senses. Drop the Anchor. Crunchy snacks. Do you practice mindfulness with your kids or students? Dr. Jennifer Salomon shows us how.

October 20, 2020 | Episode 4, Season 1

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with Liza Bennigson

On Part 2 of "I Will Get By," Liza Bennigson shares what she's learned about adult self-care, how to start difficult conversations with your kids and tips from CHC clinicians for hanging on during hopeless moments.

October 20, 2020 | Episode 3, Season 1

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with Liza Bennigson

Liza Bennigson dives into talking about her unfiltered experiences being a working mom who feels like most of us, wondering, will there be any end in sight?

October 16, 2020 | Episode 2, Season 1

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with Cindy Lopez

How do we navigate this strange time in which we are living and come out on the other side stronger and better?

October 16, 2020 | Episode 1, Season 1

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with Cindy Lopez

Welcome to CHC's new Voices of Compassion podcast. We hope you'll find our podcast series just what you need these days.

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