Voices of Compassion Podcast
Voices of Compassion Podcast
Leading the Emotional Recovery with Courage, Connection, and Compassion

Insights, inspiration and creative conversations about mental health, education and family

Recently Aired

Illustration of woman and young girl holding hands

#34 | June 19, 2021

Talking With Kids About Race: How to Promote Courageous Conversations

We see images and hear conversations about racial injustice almost every day. As a parent, you might find it easier to be silent or ignore, but it’s important to view these as opportunities to talk with your kids about what they are seeing and hearing. How do you have those conversations with your kids? For each family, this conversation might look a bit different, depending on your own heritage and experience. Listen in today as we talk with Dr. Gloria Morrow, a nationally recognized clinical psychologist, speaker and author, about how to talk with your kids about race and racism.

Illustration of woman wearing bathrobe and face mask

#33 | May 27, 2021

Coming Out of Our COVID Caves: An Expert’s Guide to Re-Entry

For the past 15 months, we’ve been carefully following safety protocols, and strict mandates have helped inform our decisions. Now, as we come out of our COVID caves, the rules are more ambiguous and varying comfort levels collide. It can create a whole new wave of anxiety around what feels safe, especially when our precautions don’t match those around us. In some ways life was simpler in our caves, where we could more easily protect our families. In this podcast episode, CHC’s Clinical Director and Neuropsychologist, Dr. Vivien Keil, shares coping strategies for easing our family’s way back into the world with courage and compassion.

Illustration of mother and child reading together

#32 | May 20, 2021

Cultural Humility: Fostering Respect and Understanding

What is cultural humility and why does it matter? As parents, we are our children’s first teachers. It is from us that our kids learn how to be accepting and respectful of those from diverse backgrounds. So it’s up to us to provide a sense of awe and wonder about other cultures and ways of life. In this podcast episode, Tony Cepeda, LMFT, Clinical Program Manager at CHC, will teach us how to listen and learn from our hearts. In the end, we may find that we have more similarities than differences.

Illustration of man and young girl holding hands

#31 | May 13, 2021

Trauma-Informed Parenting: Creating a Nurturing & Stable Home

Trauma-informed parenting — it might sound like something more extreme than you need. But the same strategies can help every parent and caregiver feel more equipped to respond to children's behaviors, particularly in the wake of the pandemic. Listen in to this podcast episode, as Dr. Pardis Khosravi, licensed psychologist at CHC, explains what trauma means, how it might manifest among various age groups, and how we can connect with our kids so they feel loved and validated.

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At CHC, we are just like you. We feel, we worry and we care about our kids, just like you. We understand, we care and we are right alongside you. Just as we believe in the promise and potential of every child, we believe in the capacity and the innate strength of every parent.

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