Insights, inspiration and creative conversations about mental health, education and family
Season 2 - Episode 12 | November 18, 2021
Your child has just been diagnosed with ADHD…now what? Part of you might feel relieved that there’s an explanation for your child’s behavior, while another might feel overwhelmed by the prospect of parenting a child with attention challenges. ADHD is a lifelong journey filled with wonderful surprises and extraordinary obstacles. How can you best equip your child for happiness and success? In today’s podcast episode, one of CHC’s foremost and beloved ADHD experts, Dr. Glen Elliott, offers sage advice as both a parent and a professional. You’ll walk away with valuable insights, practical suggestions and evidence-based words of encouragement.
Season 2 - Episode 11 | November 10, 2021
It seems like everyone is talking about mindfulness these days. A quick Google search results in 9 Ways to Practice Mindfulness, 16 Types of Meditation and 28 Ways to Practice Mindfulness for Beginners. There is so much out there. So what is mindfulness, really, and does it even make a difference? Do I have to empty my head of all my thoughts, and sit cross-legged on the floor in a zen-like state? Listen in to this podcast episode as we talk with Jennifer Salomon, Occupational Therapist at CHC about the physiology of mindfulness and practical ways to be more present (even for skeptics). Because “as soon as we tune in and recognize that we're not being mindful, we're already being mindful.”
Season 2 - Episode 10 | November 4, 2021
The transition from high school to college is a rite of passage, a benchmark between parent and child. While exciting, balancing academic demands with the sudden need to be independent can feel daunting, especially for students with learning differences. How can you as a parent best prepare them while they’re still under your wing? In this podcast episode, we sat down with Dr. Nicole Ofiesh, Director of the Schwab Learning Center at CHC, as she shared wisdom from her 30 years in the field. She covers everything from resilience and self-advocacy to electronic calendars and on-campus support systems, reminding us that, above all, “it always comes back to love and compassion.”
Season 2 - Episode 9 | October 20, 2021
A dyslexia diagnosis can be bittersweet: in some ways, it might help explain your child’s struggles in school and their anxieties about falling behind. But finding the right supports for your child is daunting, and you can't help but worry about the long-term impacts on their happiness, confidence and success. In today’s podcast episode, we sat down with CHC’s Lisa Parnello, MEd and Dr. Vivien Keil, both of whom have devoted their lives to evaluating, educating and advocating for children who learn differently. Listen today to learn how to partner with your child’s school to ensure appropriate accommodations, how to talk to your child about their diagnosis, and pro tips for fostering strengths and finding support.
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At CHC, we are just like you. We feel, we worry and we care about our kids, just like you. We understand, we care and we are right alongside you. Just as we believe in the promise and potential of every child, we believe in the capacity and the innate strength of every parent.VISIT CHC