Suicide Prevention

January 6, 2022 | Episode 16, Season 2

Illustration of young woman wrapped in barbed wire

What Is Self-Harm?

with Jennifer Leydecker, LMFT

It’s hard to imagine, but essential to talk about. While we shudder to think of our teens injuring themselves intentionally, cutting and other forms of self-harm are on the rise, affecting 1 in 12 youth and increasing 99% during the pandemic. In today’s episode, we welcome back Jennifer Leydecker, LMFT to the podcast, to discuss what self-harm looks like in adolescents and how to validate their hurt while encouraging healthier coping strategies. As Clinical Program Manager and Clinician at the RISE Intensive Outpatient Program (IOP), Jennifer is an expert at helping teens regulate big emotions in a nonjudgmental way.

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February 25, 2021 | Episode 20, Season 1

episode archive, default image

DBT: One Parent’s Journey

with Kimm Angel

Currently, Dialectical Behavior Therapy (DBT) is the only well-established, evidence-based treatment for self-harming adolescents at high risk for suicide. In today’s podcast episode, hear one mom’s brave story of helping her teenage daughter through panic attacks, PTSD and self-harming behaviors using DBT skills like mindfulness, interpersonal effectiveness and communication, emotion regulation, and distress tolerance. We are so grateful that she is willing to share her life-changing journey with us.

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