Voices of Compassion Podcast
Voices of Compassion Podcast

CHC Podcast Archives

Tony Cepeda

#10 | December 2, 2020

Top 5 Strategies to Foster Mental Health in Your Child

While most young people have been spared from the severe physical effects of COVID-19, our children are reeling from the anxiety, fear and isolation the pandemic has caused. What are the best ways for you as a parent to support your child’s mental health? In this podcast, hear from Tony Cepeda, LMFT, who has over 30 years of experience helping families learn creative coping strategies to foster resilience and connectedness.

Glen Elliott

#9 | November 25, 2020

Best Strategies for ADHD & Distance Learning. PART 2

Distance learning is a challenge for us all, especially those with learning and attention issues. In this episode, we continue our conversation with CHC’s Chief Psychiatrist & Medical Director, Dr. Glen Elliott, and learn strategies to help kids with ADHD mitigate distractions and maximize the motivation to learn. Be sure to catch Part I of this episode if you haven’t already!

Glen Elliott

#8 | November 19, 2020

Best Strategies for ADHD & Distance Learning. PART 1

Distance learning is a challenge for us all, especially those with learning and attention issues. In this episode, CHC’s Chief Psychiatrist & Medical Director Dr. Glen Elliott discusses the ADHD brain through the lens of distance learning.

Joan Baran

#7 | November 12, 2020

Parenting with C.A.L.M.

Parenting a teen is filled with challenges and joys. Right now it probably feels like you are experiencing most of the challenges. Tune in to hear this podcast with Dr. Joan Baran, Clinical Director at CHC on parenting with C.A.L.M. – an adaptable technique you can use today!

Kendra Evans & Vibha Pathak

#6 | November 4, 2020

Raising Compassionate Kids

The ripple effect of kindness is really true. Host Cindy Lopez guides a discussion with Kendra Evans Fraka, MSW and Vibha Pathak, OTD, OTR/L about how noticing differences can help raise mindful, compassionate kids - and so much more.