CHC Podcast Archives
#5 | October 28, 2020
5 Senses. Drop the Anchor. Crunchy snacks. Do you practice mindfulness with your kids or students? Dr. Jennifer Salomon shows us how.
#4 | October 20, 2020
On Part 2 of "I Will Get By," Liza Bennigson shares what she's learned about adult self-care, how to start difficult conversations with your kids and tips from CHC clinicians for hanging on during hopeless moments.
#3 | October 20, 2020
Liza Bennigson dives into talking about her unfiltered experiences being a working mom who feels like most of us, wondering, will there be any end in sight?
#2 | October 16, 2020
How do we navigate this strange time in which we are living and come out on the other side stronger and better?
#1 | October 16, 2020
Welcome to CHC's new Voices of Compassion podcast. We hope you'll find our podcast series just what you need these days.