Voices of Compassion Podcast
Voices of Compassion Podcast

CHC Podcast Archives

Glen Elliott

Season 1 - Episode 8 | November 19, 2020

Best Strategies for ADHD & Distance Learning. PART 1

Distance learning is a challenge for us all, especially those with learning and attention issues. In this episode, CHC’s Chief Psychiatrist & Medical Director Dr. Glen Elliott discusses the ADHD brain through the lens of distance learning.

Joan Baran

Season 1 - Episode 7 | November 12, 2020

Parenting with C.A.L.M.

Parenting a teen is filled with challenges and joys. Right now it probably feels like you are experiencing most of the challenges. Tune in to hear this podcast with Dr. Joan Baran, Clinical Director at CHC on parenting with C.A.L.M. – an adaptable technique you can use today!

Kendra Evans & Vibha Pathak

Season 1 - Episode 6 | November 4, 2020

Raising Compassionate Kids

The ripple effect of kindness is really true. Host Cindy Lopez guides a discussion with Kendra Evans Fraka, MSW and Vibha Pathak, OTD, OTR/L about how noticing differences can help raise mindful, compassionate kids - and so much more.

Jennifer Salomon

Season 1 - Episode 5 | October 28, 2020

Top 3 Mindfulness Strategies to Reduce Stress

5 Senses. Drop the Anchor. Crunchy snacks. Do you practice mindfulness with your kids or students? Dr. Jennifer Salomon shows us how.

Liza Bennigson

Season 1 - Episode 4 | October 20, 2020

I Will Get By: Advice From a Mom Who Hasn’t Been Alone Since March, PART 2

On Part 2 of "I Will Get By," Liza Bennigson shares what she's learned about adult self-care, how to start difficult conversations with your kids and tips from CHC clinicians for hanging on during hopeless moments.