A Teen’s Journey with Anxiety
with Cheri & Jack
Episode 2, Season 4 | September 12, 2023
Show Notes
Today’s podcast episode underscores the power of resilience, understanding and growth in the face of mental health challenges. Join us for this conversation with Jack and his mom, Cheri. Jack was a teen who seemingly had it all — popular with his peers, strong friendships, a leader on the Varsity track team and a very strong student (graduated as Valedictorian of his class!). Yet, beneath the surface, Jack grappled with an internal battle with anxiety and OCD that would reshape his life in unexpected ways. How could this accomplished student and leader on the track struggle with these feelings that seemed insurmountable? Cheri, Jack’s mom, expresses that she knew something wasn’t quite right, but wasn’t sure how to help. And then Jack started talking about what was going on underneath the surface. Cheri knew that Jack needed help, and she was determined to find that help even though it proved challenging. Join us to hear this conversation with Jack and his mom — it’s a story about struggle, but also about hope and resilience.
Resources
Crisis Resources
- 911 Emergency: Call or text 911
- 988 Suicide & Crisis Lifeline: Call or text 988. Chat on 988lifeline.org
- Trevor Project Lifeline: Call (866) 488-7386
Learn about CHC’s Catherine T. Harvey Center for Clinical Services
Learn about CHC’s Evaluations
Articles
Helping Your Anxious Teen Cope with a Panic Attack
10 Strategies to Build Your Anxiety Toolkit
Talk About Mental Health: For Young People Looking for Help
With Video
CHC Resources
7 Caring Conversation Starters to Reach Your Child or Teen with Anxiety
Related Voices of Compassion episodes
How to Talk With Teens About Mental Health
